Educational Resource

Why Does My Hip Hurt?

Hip pain can affect mobility, exercise, sleep, work, and quality of life. Some symptoms develop gradually over time while others occur suddenly following injury or physical activity. This educational resource explains common causes of hip pain, evaluation pathways, and treatment options that may be discussed with qualified orthopedic specialists.

Educational content only. Not medical advice. Individual evaluation is required. Results vary.

Why hip pain occurs

Understanding Hip Pain

The hip is one of the largest weight-bearing joints in the body. Pain can originate from the hip joint itself, surrounding muscles and tendons, bursae, the lower back, or nearby structures. Because many conditions can produce similar symptoms, determining the underlying cause often requires a comprehensive evaluation.

Common causes

Common Causes Of Hip Pain

Hip Osteoarthritis

Gradual cartilage wear may lead to stiffness, pain, and reduced range of motion.

Labral Tears

The labrum helps stabilize the hip and may become damaged through injury or repetitive stress.

Femoroacetabular Impingement (FAI)

Abnormal bone contact within the hip may contribute to pain and cartilage damage.

Hip Bursitis

Inflammation of the bursae may cause pain on the outside of the hip.

Tendon Disorders

Irritation or degeneration of surrounding tendons may contribute to symptoms.

Sports Injuries

Athletic activities may result in strains, tears, or joint injuries.

Hip Dysplasia

Abnormal hip development may contribute to instability and degeneration.

Referred Pain

Pain originating from the spine or sacroiliac joint may mimic hip problems.

Evaluation

What Evaluation May Include

Medical History Review

Physical Examination

Standing X-Rays

MRI Evaluation

CT Scan (Selected Patients)

Diagnostic Injections

Gait Assessment

Review Of Prior Imaging

Testing recommendations vary based on symptoms and clinical findings. Not every patient requires every study.

Treatment pathways

Possible Treatment Pathways

Treatment depends upon the underlying cause identified during evaluation. Many patients improve without surgery.

Activity Modification

Physical Therapy

Weight Management

Medication Optimization

Joint Injections

Biologic Therapies

Hip Arthroscopy

Hip Replacement Surgery

Treatment recommendations should be individualized. Results vary.

When to seek evaluation

When Should Hip Pain Be Evaluated?

  • Pain lasting several weeks or longer
  • Difficulty walking
  • Pain affecting sleep
  • Loss of mobility
  • Pain during exercise
  • Persistent groin pain
  • History of hip injury
  • Progressive symptoms

Frequently Asked Questions

Educational answers only. Individual evaluation is required. Results vary.

Why does my hip hurt when walking?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

Can hip arthritis cause groin pain?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

What is a labral tear?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

What is hip impingement?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

Do I need an MRI?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

Can hip pain improve without surgery?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

What treatments are available?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

When is hip replacement considered?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

Can arthroscopy help?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

Are outcomes guaranteed?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

Can hip pain be referred from the spine?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

What is hip dysplasia?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

When should I seek urgent care?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

Are injections effective?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

How is hip bursitis treated?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

Is physical therapy effective?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

What is avascular necrosis?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

How long is recovery from hip surgery?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

When is hip arthroscopy considered?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

Can both hips be treated?

This is educational information only. Treatment depends on diagnosis. Individual evaluation by a qualified orthopedic specialist is required. Outcomes vary and are not guaranteed.

Financial planning

Understanding Treatment Costs & Financing

Patients frequently explore financing options while researching orthopedic treatment pathways. Financing availability varies by provider and region. Terms, approval, rates, and availability are determined by independent third-party providers.

Explore Financing Options

Medical Review

Medical Review

This educational content has been medically reviewed for accuracy and completeness.

Reviewed by

Dr. Aureliano Mateus García, MD

Board Certified Orthopedic Surgeon · Joint Reconstruction · Hip & Knee Replacement · Arthroscopy · Sports Medicine

Dr. Aureliano Mateus García is an orthopedic surgeon specializing in joint reconstruction, arthroscopy, sports medicine, and hip and knee replacement surgery. His clinical practice focuses on patients with degenerative joint disease, sports-related injuries, meniscal pathology, ligament injuries, hip disorders, and advanced arthritis requiring joint replacement. Dr. Mateus combines minimally invasive orthopedic techniques with evidence-based treatment pathways designed to improve mobility, reduce pain, and accelerate recovery whenever possible.

Areas of Interest

  • Knee Replacement Surgery
  • Hip Replacement Surgery
  • Revision Joint Surgery
  • Knee Arthroscopy
  • Hip Arthroscopy
  • ACL Reconstruction

The purpose of this review is to ensure educational accuracy and consistency with current orthopedic literature and professional society recommendations. Medical review does not create a physician-patient relationship.

Last Reviewed: June 2026

Facility Information

Hospital CYNTAR

Orthopedic procedures discussed on this website may be performed at Hospital CYNTAR in Tijuana, Mexico. Hospital CYNTAR is a multidisciplinary specialty hospital serving domestic and international patients, and is part of the same institutional group as Obesity Control Center and The Ariel Center for Cosmetic Surgery.

Advanced orthopedic surgery suites

On-site ICU with 24/7 patient monitoring

Digital imaging services (X-ray, CT, MRI on-site or coordinated)

Arthroscopy equipment

Joint replacement technology

Physical therapy and rehabilitation resources

Dedicated US patient coordinators and translators

20+ years of specialty surgical experience at the same facility

Short flight to San Diego with coordinated border transfer

Perioperative care teams

Availability of specific technologies, services, and physicians may vary.

Institutional Track Record

Host Facility — Verified Surgical Track Record

Hospital CYNTAR is part of an institutional group with a long-standing international surgical track record. The metrics below reflect the affiliated bariatric surgery program at Obesity Control Center operating within the same hospital group — they demonstrate institutional volume, accreditation, and safety culture, and are not orthopedic outcomes.

These metrics describe the host facility's bariatric program (Obesity Control Center) and demonstrate institutional safety culture. They do not represent outcomes for hip or knee surgery. Individual orthopedic results vary.

Hospital Standards & Accreditation

Hospital Standards & Accreditation

When evaluating orthopedic treatment programs, patients often review facility accreditation, safety protocols, infection prevention programs, quality reporting, and rehabilitation support. Hospital CYNTAR is Joint Commission International (JCI) accredited — the gold standard for international hospital quality and patient safety — and the same institutional group additionally holds SRC Center of Excellence and Global Healthcare Accreditation designations through its affiliated bariatric program at Obesity Control Center.

Hospital CYNTAR's JCI accreditation can be independently verified using the link above. SRC Center of Excellence and Global Healthcare Accreditation are held by the affiliated Obesity Control Center program operating within the same hospital group.

Speak With An Educational Coordinator

Educational coordinators can help explain pathways and answer general questions. This is not medical advice.

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This content is educational only and should not replace professional medical advice, diagnosis, or treatment. Individual evaluation by a qualified orthopedic specialist is required.